Anahaw Soul Dec 2022: Breathwork, Qi Gong, Sound Healing and Yoga Stress Resilience Retreat

Join us for a weekend of Breathwork, Qi Gong, Sound Healing and Yoga Stress Resilience retreat this December 10-11, in partnership with Awakened Soul. This 2-day experience will be held at the Anahaw Farm and Resort, located in the highlands of Lipa, Batangas, where guests can experience nature and farm-to-table dining experiences in a private setting

This retreat is to be facilitated by Francesca Warnke, founder of Awakened Soul (a lifestyle brand and community that helps elevate people to their highest consciousness). She is a sound healer, kundalini yoga and meditation teacher. Also a facilitator for this retreat is Coach Mark Beltran, whose teaching utilizes mindfulness and meditation practices, Ashtanga based yoga, breathwork/pranayama, the wim hof method, qi gong movements and cold immersion therapy.

What’s included:

✨ Overnight stay in cottages (4 pax each cottage, Single beds)
✨ 4 full-board farm-to-table meals
✨ 2 yoga sessions
✨ 2 breathwork sessions
✨ 2 sound healing sessions
✨ 1 cold immersion therapy (optional)
✨ 1 qi gong session
✨ Bonfire evening session
✨ Private roundtrip transfers from Manila to Batangas (Less Php500 if bringing own car)

Not included:
✨ Yoga mat

OTHER NOTES:

• Antigen testing is only required for participants who do not have complete doses of their vaccination. For those fully vaccinated, no more testing is required if able to show vaccination card.
• Departure from assembly point is 8:00AM. Arrival is on or before 5:00PM back on Day 2 and depending on traffic, may be earlier or later.

PAYMENT TERMS:

• Only 50% is needed to confirm slots, and the rest 1 week before the retreat.
• Slots are non-refundable but transferrable and may not be rescheduled unless of medical emergencies and natural calamities. Once a deposit is made, the rest of the payment must be settled two weeks before the retreat. Failure to deposit may result to forfeiture of slot and the initial deposit made. First come first serve.